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Ayurveda

Ayurveda is one of the world’s oldest holistic healing systems, based on the concept that individual wellness rests on a delicate balance between three elements, or ‘Tridoshas’. Our Ayurvedic doctor will customise a programme based upon a thorough initial consultation, which can include a detox, body treatments, a special COMO Shambhala Cuisine diet, private yoga, meditation and panchakarma.

Programme Inclusions

  • Accommodation
  • Daily breakfast, lunch and dinner 
  • Return airport transfers
  • Participation in The Estate’s daily schedule of activities
  • Complimentary use of steam, sauna and 25m pool 
  • Services of a Personal Assistant

Additional Inclusions of the Ayurvedic Programme 
Three Nights 

  • One wellness consultation 
  • Three Ayurvedic treatments 
  • One 60-minute private yoga lesson 

Four Nights

  • One wellness consultation
  • Four Ayurvedic treatments 
  • One 60-minute private yoga lesson 

Five Nights 

  • One wellness consultation 
  • Five Ayurvedic treatments 
  • Two 60-minute private yoga lessons 
  • VIP airport assistance on arrival 

Six Nights 

  • One wellness consultation
  • Six Ayurvedic treatments
  • Two 60-minute private yoga lessons
  • VIP airport assistance on arrival 

Seven Nights

  • Two wellness consultations 
  • Seven Ayurvedic treatments
  • Three 60-minute private yoga lessons 
  • VIP airport assistance on arrival 

Eight Nights

  • Two wellness consultations
  • Eight Ayurvedic treatments 
  • Two 60-minute private yoga lessons 
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

Nine Nights

  • Two wellness consultations 
  • Nine Ayurvedic treatments 
  • Three 60-minute private yoga lessons
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

10 Nights

  • Two wellness consultations 
  • 10 Ayurvedic treatments 
  • Four 60-minute private yoga lessons 
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

11 Nights

  • Three wellness consultations
  • 11 Ayurvedic treatments
  • Four 60-minute private yoga lessons
  • VIP airport assistance on arrival 
  • Resort credit to the value of US$100 per stay 

12 Nights

  • Three wellness consultations
  • 12 Ayurvedic treatments 
  • Five 60-minute private yoga lessons 
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

13 Nights

  • Three wellness consultations 
  • 13 Ayurvedic treatments 
  • Five 60-minute private yoga lessons
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

14 Nights

  • Two wellness consultations
  • 14 Ayurvedic treatments 
  • Six 60-minute private yoga lessons 
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

Terms and conditions: You may choose your type of Ayurvedic treatment from our available range. All meals include standard beverages - juice of the day at breakfast, one healthy juice or coconut water at lunch and dinner, coffee and tea, and prescribed juice for guests participating in wellness programmes and on juice fasts. Imported waters, alcoholic beverages and carbonated soft drinks are at an additional cost. Programme inclusions are per person except for airport transfers and Ubud transfers, which are included on a per room basis. Additional transfers required will be charged accordingly.  Priority reservations for our complimentary Daily Activities Schedule and spa treatments will be given to guests on Wellness Programmes.

To book, or to find out more, please contact

E. res.CSestate@comoshambhala.com
T. 62 361 972448