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Be Active

If you’re looking to jumpstart a new fitness regime, or simply enhance your current healthy lifestyle, this is the wellness programme for you. Enjoy submersion into physical activity with personal training sessions, guided adventure challenges, spa treatments and our healthful COMO Shambhala Cuisine.

Programme Inclusions

  • Accommodation
  • Daily breakfast, lunch and dinner 
  • Return airport transfers
  • Participation in The Estate’s daily schedule of activities
  • Complimentary use of the steam room, sauna and 25m pool 
  • Services of a Personal Assistant

Additional Inclusions:
Three Nights 

  • One wellness consultation
  • One 60-minute massage
  • One personal training session
  • One special guided challenge

Four Nights

  • One wellness consultation 
  • Two 60-minute massages 
  • One personal training session
  • One special guided challenge 

Five Nights 

  • Two wellness consultations
  • Two 60-minute massages
  • Two personal training sessions
  • One special guided challenge
  • VIP airport assistance on arrival 

Six Nights

  • Two wellness consultations 
  • Three 60-minute massages 
  • Two personal training sessions
  • Two special guided challenges 
  • VIP airport assistance on arrival 

Seven Nights 

  • Two wellness consultations
  • Three 60-minute massages
  • Three personal training sessions
  • Two special guided challenges
  • VIP airport assistance on arrival

Eight Nights

  • Two wellness consultations 
  • Four 60-minute massages 
  • Three personal training sessions 
  • Two special guided challenges
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

Nine Nights 

  • Three wellness consultations 
  • Four 60-minute massages 
  • Three personal training sessions
  • Two special guided challenges 
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

10 Nights

  • Two wellness consultations 
  • Four 60-minute massages 
  • Four personal training sessions 
  • Three special guided challenges
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

11 Nights

  • Three wellness consultations 
  • Five 60-minute massages
  • Four personal training sessions
  • Three special guided challenges
  • VIP airport assistance on arrival
  • Resort credit to the value of US$100 per stay 

12 Nights

  • Four wellness consultations
  • Five 60-minute massages 
  • Five personal training sessions
  • Three special guided challenges 
  • VIP airport assistance on arrival 
  • Resort credit to the value of US$100 per stay 

13 Nights

  • Three wellness consultations 
  • Five 60-minute massages
  • Five personal training sessions
  • Four special guided challenges
  • VIP airport assistance on arrival 
  • Resort credit to the value of US$100 per stay 

14 Nights

  • Two wellness consultations
  • Six 60-minute massages 
  • Six personal training sessions 
  • Four special guided challenges
  • VIP airport assistance on arrival 
  • Resort credit to the value of US$100 per stay

Terms and conditions: You may choose your type of 60-minute massage from our available range. All meals include standard beverages - juice of the day at breakfast, one healthy juice or coconut water at lunch and dinner, coffee and tea, and prescribed juices for guests participating in wellness programmes and on juice fasts. Imported waters, alcoholic beverages and carbonated soft drinks are at an additional cost. Programme inclusions are per person except for airport transfers and Ubud transfers, which are included on a per room basis. Additional transfers required will be charged accordingly. Priority reservations for our complimentary Daily Activities Schedule and spa treatments will be given to guests on Wellness Programmes.

To book, or to find out more, please contact

E. res.CSestate@comoshambhala.com
T. 62 361 972448