Wellness at COMO Metropolitan London
Our COMO Shambhala Urban Escape is a place to enjoy award-winning wellness treatments in clean-lined, peaceful rooms in the centre of London. Facilities include a 24-hour fitness centre and steam rooms.
Our COMO Shambhala Urban Escape is a place to enjoy award-winning wellness treatments in clean-lined, peaceful rooms in the centre of London. Facilities include a 24-hour fitness centre and steam rooms.
Key Details
9.30am to 7.30pm
19 Old Park Lane
London, W1K 1LB
Discover true wellness at our COMO Shambhala Urban Escape, a tranquil sanctuary in the heart of London.
Replenish and restore from workday stresses with award-winning treatments and experiences for you and your team at COMO Shambhala Urban Escape, our discreet wellness retreat hidden in the heart of London.
Meaning 'peace' in Sanskrit, Shambhala alludes to the pursuit of balance. It defines the essence of the COMO Shambhala approach to holistic wellness, combining modern science with ancient practices to align mind, body and spirit.
Our wellness centre at COMO Metropolitan London was one of our first COMO Shambhala city locations; it remains iconic, offering a wide range of treatments, experiences, products and activities.
Complementing these services is our signature COMO Shambhala Kitchen, featuring healthful nutrition-optimised dishes using pure ingredients in nourishing combinations.
Whether you’re looking for a quiet solo session or guidance from an experienced personal trainer, the gym at COMO Metropolitan London has all the facilities needed to make your workout an effective one.
Each session incorporates breathwork with EFT (Emotional Freedom Technique) 'tapping', a therapeutic approach in which the practitioner taps on the body’s acupressure points to send calming signals to the brain, helping to reduce anxiety and stress among other benefits.
Experience Iyengar yoga with Kelly Brooks, who offers clear demonstrations and precise instructions to help you identify your flow and realign yourself.