• Wellness and Spa - COMO Shambhala Estate

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Fitness Training

Whether you are looking to improve core strength, decrease stress or work on overall strength and flexibility, our team of specialists will customise programmes that are productive and fun.

We not only work in the gym using stability discs, weighted balls, resistance bands, and suspension training (TRX™ - Total Resistance Exercise), but also use the climbing wall, hiking trails and acres of landscape surrounding the resort.

For more information or to book

E. res.CSestate@comoshambhala.com
T. 62 361 972448