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WELLNESS BY

COMO SHAMBHALA

COMO Shambhala advocates proactive holistic wellness, combining modern science with ancient healing. We drive for real results through a team of experts, spa therapies, products, yoga centres, activity and energy-giving cuisine at our wellness retreats located within properties managed by COMO Hotels and Resorts.

COMO Shambhala Estate

COMO Shambhala Estate

 

COMO Shambhala Estate is located near Ubud, Bali—a true ‘Retreat for Change’ with resident experts including a yoga teacher, Ayurvedic doctor and residence dietician. The holistic, 360-degree approach offers signature massage therapies and beauty treatments.

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Active

Active

Fitness-orientated wellness activities are an integral element of the COMO Shambhala experience. We offer options for every level of ability, with state-of-the-art gym facilities as well as opportunities to get fit while enjoying spectacular nature on biking, hiking and water-based adventures. Every day at our resorts we offer some complimentary activities to help you on your way.

Cuisine

Cuisine

COMO Shambhala believes that healthy cuisine can and should be both delicious and nutritious. Our specially developed COMO Shambhala Cuisine therefore focuses on a perfectly calibrated mix of raw and cooked ingredients with very specific nutritional purposes, the resulting dishes helping to boost concentration and energy, and balance blood-sugar levels.

Treatments and therapies

Therapies

COMO Shambhala specialises in hands-on healing, combining traditional Eastern techniques with cutting-edge advances in holistic healthcare. We offer a variety of different massage modalities, facials for restorative skincare and authentic Ayurvedic programmes. Some of our therapies employ COMO Shambhala products, while others benefit from specific partnerships with like-minded brands.

Wellness highlights overview

Wellness Highlights at our hotels and resorts

COMO Shambhala hosts residential wellness retreats, workshops, seminars and other holistic health-related events at our properties worldwide. Led by renowned visiting masters, these events focus on improving guests’ yoga, Pilates and other wellness practices with a results-driven agenda.