Introducing COMO Shambhala's Wellness Paths: where we redefine wellness by focusing on 'un-ease' instead of 'dis-ease,' and on prevention over cure. We believe in listening before leading, guiding you through a dynamic journey from expert diagnostics to sustainable wellness, harmonising mind, body, and soul.
Start your wellness journey to a more balanced, fulfilled life with us.
Our most detailed Path, starting with expert diagnostics and leading to sustainable wellness. Gain an intricate understanding of the cause of any unease, and build a personalised plan around your fitness, nutrition and wellbeing needs for a complete body and mind reset.
Recommended for: stressed professionals, digestive complaints, those seeking weight management and more.
Unleash your potential with our 'Fit to Perform' Wellness Path. This is an opportunity to refine your fitness goals, whether you are just setting out on an inspiring new regime, focusing on post-injury rehabilitation, or optimising your athletic performance for competitive success.
Recommended for: fitness novices, enthusiasts, athletes and adventurers alike.
Rediscover wellbeing from within with our 'Detox to Restore' Wellness Path. This transformative journey begins with gut health and mental well-being, and focuses on cleansing dietary and environmental toxins.
Recommended for: individuals seeking digestive balance, improved mental health and relief from fatigue or digital overload.
Revitalise and recalibrate your eating habits with 'Nourish to Glow' – a holistic, sustainable path to nourishing your body and achieving radiance at all life stages, from burnout to menopause.
Recommended for: individuals seeking balanced nutritional choices, individuals with dietary intolerances, people interested in mindful eating practices, or those in search of healthy lifestyle change.
Has stress, imbalance or a lack of purpose taken hold? 'Connect to Rebalance' is your escape. Re-ground through a digital detox, reconnect with nature’s healing power, and build a renewed sense of focus and joy.
Recommended for: those in need of self-reflection, struggling with digital overload, or seeking renewed purpose.
COMO Shambhala Wellness Paths are uniquely tailored to you, carefully crafted to suit your individual needs and goals. For guidance on choosing the right path for you, speak with our COMO Shambhala wellness experts.
