Engage in a truly restorative experience with a tailored eating plan, diverse fitness activities and innovative therapies.
Our signature approach combines expert diagnostics, advanced therapeutic techniques, from ice baths and hydrotherapy, to hyperbaric oxygen therapy and sleep-enhancing technology with rejuvenating treatments.
Our most detailed Path, starting with expert diagnostics and leading to sustainable wellness. Gain an intricate understanding of the cause of any unease, and build a personalised plan around your fitness, nutrition and well-being for a complete body and mind reset.
Our diagnostic process incorporates a body composition analysis scan by Inbody and full wellness lifestyle consultations with our residential Chinese medicine and/or Ayurvedic consultants. For a supplementary charge, an AMILI Microbiome diagnostic test can be included to provide valuable insights enabling better and sustainable health choices.
Benefits
Body and mind reset
Enhanced immunity and energy levels
Improved digestion
Reduced inflammation (lowering risk to disease)
Increased vitality
Building a healthy relationship with food
Boosted nutrient absorption
Strengthened mental health
Improved self-confidence, and overall wellbeing
WHO IS IT FOR?
Recommended for stressed professionals, those with digestive complaints, weight management seekers, and more.
Prices stated are for accommodation in a Garden Room.
Prices stated are subject to 21 per cent government tax and service charge.
Length of stay can be tailored to your needs. Please contact COMO Shambhala Estate via res.CSestate@comohotels.com to find out more.
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The 'Fit to Perform' Wellness Path helps you refine your fitness goals, whether you are just setting out on an inspiring new regime, focusing on post-injury rehabilitation, or optimising your athletic performance for competitive success.
Rediscover wellbeing from within with our 'Detox to Restore' Wellness Path. This transformative journey begins with gut health and mental well-being, and focuses on cleansing dietary and environmental toxins.
Revitalise and recalibrate your eating habits with 'Nourish to Glow' – a holistic, sustainable path to nourishing your body and achieving radiance at all life stages, from burnout to menopause.
Has stress, imbalance or a lack of purpose taken hold? 'Connect to Rebalance' is your escape. Re-ground through a digital detox, reconnect with nature’s healing power, and build a renewed sense of focus and joy.