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Amy Buck, Pilates and Personal Instructor

Amy's twin passions - her love for teaching and the outdoors- led her to a career in body movement, after working as a snowboard instructor and an adventure guide. Amy's foremost professional interest is now Pilates and postural alignment, having earned her Advanced STOTT Pilates certification in Seattle, Washington in 2004. She is also certified in TRX (Total Body Resistance Exercise), Zumba and AntiGravity Fitness, and has studied biomechanics and applied kinesiology with the American Council on Exercise.
 
In her Pilates classes, Amy will train your mind and help improve the symmetry and coordination of your body. Her years of experience in postural assessment will aid her in discovering your muscular imbalances.
In her personal training sessions, she will assess your physical goals and plan a creative fitness regime that addresses your cardio, strength, and balance needs to keep your body supple and strong. 
 
Pilates Instruction: IDR 2,055,000/ 60 minutes
Personal Instruction: IDR 2,055,000/ 60 minutes
(An additional 21 per cent tax and service charge apply)

TO BOOK, OR TO FIND OUT MORE, PLEASE CONTACT

E. res.csestate@comohotels.com
T. +62 361 978888