COMO Wellness Journey: Therapeutic Wellbeing
A transformative session blending physiotherapy, osteopathy, movement therapy and lifestyle coaching.
90 minutes – US$390
with Julia Mast
Restore balance and vitality with visiting wellness specialist Julia Mast from December 20th 2025 to January 20th 2026.
Mast’s compassionate approach combines physiotherapy, holistic osteopathy, therapeutic movement and integrative nutrition. Through restorative and active therapies, she helps you realign, rebuild and release tension, bringing you a deeper connection with both body and mind.
TREATMENTS BY MAST
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Performance Recovery Therapy
60 minutes – US$290; 90 minutes – US$360
Targeted physiotherapy for athletes and active guests featuring deep tissue release, joint mobilisation and stretching to support faster recovery and enhanced performance.
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Holistic Osteopathic Alignment
Restorative treatment combining craniosacral therapy, fascial release and gentle manipulations to relieve tension, rebalance the nervous system and encourage natural alignment.
60 minutes – US$290; 90 minutes – US$360
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Resilient Movement
An active session to rebuild mobility, posture and strength. Corrective exercises, breathwork and coaching empower long-term recovery and body awareness.
60 minutes – US$260
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Vital Living
A holistic consultation focused on nutrition and lifestyle, addressing fatigue, inflammation and performance challenges through tailored guidance.
60 minutes – US$260
Transformative Packages
For guests seeking deeper restoration, Mast has designed multi-session programmes that combine her therapies into targeted journeys. Each package blends movement, manual therapy, and lifestyle guidance for holistic transformation.
Julia Mast
About Your Practitioner
Julia Mast is a compassionate sports physiotherapist and osteopath, specialising in injury recovery and holistic performance care. With five years’ experience in sports medicine, she creates tailored treatments and prevention plans for athletes and wellness seekers alike. Fluent in multiple languages, she brings expertise, empathy and a global perspective to every session.
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