COMO Wellness Journey: Breathe into Balance
Join internationally trained breathwork facilitator Yasmin Nguyen from January 27th to February 2nd 2026 at COMO Metropolitan Bangkok for restorative Wavekind journey that blends science, somatics and conscious breath.
Set within the calm, contemporary spaces of the hotel, these daily morning and evening rituals guide participants into a deeper sense of presence, balancing the nervous system, awakening clarity and returning you to a grounded sense of ease.
Nguyen’s trauma-informed approach integrates conscious breath, somatic cues and gentle techniques to help release stored stress. Through accessible, body-led practices, participants learn to recognise internal signals, shift out of overwhelm and return to a settled state of presence. These sessions offer both immediate relief and practical tools for long-term emotional resilience, reconnecting you to your natural capacity for steadiness and clarity.