Lauren Catalano
About your host
Catalano is a certified yoga and Pilates instructor with over 11 years of experience. She began her yoga journey in 2013, completing her initial training in Thailand. Since then, she has taught in a variety of settings across Australia, including studios, charities, and corporations. In 2023, Catalono expanded her expertise by completing mat Pilates teacher training in Ubud, seamlessly integrating both disciplines into her classes to offer her students a comprehensive experience.