A Person Jumping Into A Lake

Retreat to Wellness

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May 2nd to 6th 2024

May 2nd to 6th 2024

Join international wellness retreat host, Tammy Stokes, and explore new ways of moving and relaxing within nature, while reconnecting with both yourself and the world around you.

From energising morning workouts and mindful guided journaling, to breathwork exercises and wellness workshops, this retreat will guide you to connect more deeply with your own health, and to approach your self-care practices with confidence and authenticity.   

Tammy Stokes

About the practitioner

Tammy Stokes is an international wellness retreat host, brand consultant, media personality and entrepreneur with over 30 years’ experience in the wellness industry.

She has a unique, dynamic method of shaping the physical and mental attitudes of those she works with, and believes an authentic approach to health is the key to happiness and self-improvement.

Stokes is the author of Live Your Healthiest Life, founder of West Coast Workout and creator of Cafe West Express.

Tammy Stokes Smiling For The Camera

Key Details

Date of Retreat

May 2nd to 6th 2024