Cleanse Programmes

A complete digestive reset

At COMO Metropolitan London, we believe wellness begins within. Embark on a complete digestive reset with the new four-day, three-night cleanse menus from COMO Shambhala Kitchen. With an emphasis on cold-pressed juices, warm broths, and herbal teas, these menus provide an opportunity for digestive and systemic rest.

Throughout your stay, you'll also engage in a series of gentle workouts and restorative wellness to ensure restful sleep.

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Cleanse Menus

The menus are designed to provide the body with nutrients, phytochemicals, and nutraceutical compounds. They benefit the body by reducing inflammation and physiological stresses, facilitating cellular repair, and nourishing the internal systems involved in detoxification. The cleanse encourages the removal of existing impurities by the liver, lymphatic system, kidneys, and gastrointestinal tract.

Guests can choose between two menus - the Beginner Cleanse and Advanced Cleanse menu.

Solid Food

Beginner Cleanse

This is appropriate for clients who are new to cleansing, or who are planning to remain more active during the programme. It includes modest portions of nutritious meals (like salads, cauliflower steak, or cauliflower rice) alongside a variety of soups, juices, and broths.

In the daytime, when the digestive system is most active, dishes feature a mix of fresh or raw ingredients - like yoghurts, nut and seed mueslis, salads, and grain bowls. In the evening, selections focus on warm soups and stews to lessen any digestive effort and ease the transition into sleep.

View beginner programme