Our wellness centre 'Ojas' - Sanskrit for 'the essence of vitality' is at the heart of the Estate. It rises from a jungle-fringed clearing close to where the Ayung and Tibakauh rivers merge. We welcome you to rediscover balance through our new innovative health-tech therapies and time-honoured restorative treatments, designed to renew the body and quiet the mind.
With a private shower, Sunlighten Infrared Sauna, and Brass Monkey Ice Bath, maintained at 0 to 4°C. Available for guided sessions only.
With two Airpod hydroxy mild hyperbaric devices, with a choice of the Propel (capsule) or the Revive (seated and upright).
With one Angel of Water hydrotherapy machine with gravity-fed, open-system cleansing.
With 11 water jets that target tension in different areas of the body. Available for Guided Hydrotherapy Circuit sessions or Joint Mobilising Massage.
With two Balanced Body Reformers, two Balanced Body Cadillacs, one Ladder Barrel, and two Stability Chairs. Available for private sessions only.
With one Brass Monkey Ice Bath, maintained at 8 to 10°C and able to accommodate four people at once. Complimentary for guests.
Complimentary for guests. For the steam room, please notify our wellness concierge 20 minutes before intended use.
An open-air studio located on the second floor of our wellness centre, where daily wellness activities are held.
Overlooking the Estate and wellness centre, with weights and cardio equipment.
Located within the COMO Shambhala wellness centre.
Three pavilions located near Kedara.
For consultations with our resident practitioners.
