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Our Wellness Expertise

From Pilates and movement to holistic healing and traditional medicine, our resident practitioners provide expert guidance to guests. Insights from our Ayurveda or Traditional Chinese medicine doctor can be incorporated into a personalised menu during your stay.

MINS TEO

Mins Teo has over a decade of international experience as a movement teacher and practitioner. She trained as a ballet and contemporary dancer, and holds a degree in Biomedical Science, alongside certifications in Clinical Pilates, Yoga, Gyrotonic, Tension and Trauma-Releasing Exercise, Hydrotherapy, and Sports Massage Therapy.

A Person Stretching The Leg

Sessions with Mins

Based at COMO Shambhala Estate in Bali, Mins uses precise movement to realign the body, together with targeted breathwork and body scans to relieve stress and strengthen the mind-body connection. Her approach draws on the principles of Pilates, as well as the Hatha, Vinyasa and Ashtanga schools of yoga.

  • 60-minute Yoga — IDR 1,950,000
  • 60-minute Pilates — IDR 2,100,000
  • 60-minute Pilates Postural Realignment — IDR 1,900,000
  • 60-minute Pilates Deep Myofascial Stretch and Release — IDR 1,950,000

Ayurveda

DR. PRASANTH VAYANAKATHU

Prasanth graduated from Mangalore University, India, with a Bachelor of Naturopathy and Yogic Sciences, and has been conducting consultations in Ayurveda and Stress Management for the last 25 years.

Prasanth uses his Integrative Medicine concept, based primarily on Ayurvedic science combined with naturopathy, to create comprehensive wellness programmes for detoxification, rejuvenation, relaxation and stress relief.

A Table With Bowls Of Food And A Flower

Sessions with Dr. Prasanth

Ayurveda's unique approach is tailored to each individual's constitution, combining medicinal lifestyle practices, Ayurvedic nutrition, body therapies, yoga and herbal medicine. Prasanth also conducts Marma Therapy for guests.

  • 60-minute Ayurvedic Consultation — IDR 2,200,000
  • 60-minute Marma Therapy — IDR 2,800,000
Traditional Chinese Medicine

JONATHAN WALSH

Guided by the philosophy that true healing begins with balance, Jonathan Walsh brings a deeply intuitive approach to wellness. Each session begins with a conversational exploration, complemented by careful diagnosis through pulse and tongue observation.

Sessions with Jonathan

From there, Walsh creates a personalised treatment drawing from Acupuncture, Fire Cupping, Tui-na Massage, Moxibustion or Harmonic Meridian Therapy, where sound vibrations replace needles to awaken the body's natural flow of energy. He is also certified in Hypnotherapy and Emotional Freedom Technique (EFT).

  • 60-minute Traditional Chinese Medicine Consultation — IDR 2,200,000

Chakra Healing

DEWA MADE SULENDRA

Dewa Made Sulendra is a Bali-born healer specialising in Kundalini energy and chakra healing. A traditional Balinese healer, he treats illness through his universal connection and provides insights into personal situations to encourage self-healing. This practice has existed for thousands of years across multiple cultures and can be a life-changing catalyst.

Sessions with Dewa

During each session, Dewa energetically scans the body to identify areas of imbalance and acts as a medium to channel universal energy to heal and rebalance the chakras. Rebalancing the chakras can improve mood and energy levels, ease physical symptoms of stress and anxiety, and enhance self-esteem.

  • 60-minute Chakra Healing Session — IDR 2,200,000