Our Wellness Programmes are structured experiences designed to introduce you to our bespoke wellness offerings. Ideal for first time guests or those seeking a shorter stay, these two-day itineraries are curated to meet your wellness needs, from rebalancing the nervous system to recalibrating your metabolism. They can be booked without accommodation, and are also available as add-ons for guests.
This Nervous System Rebalance Wellness Programme is designed to recalibrate the nervous system and cultivate deep inner equilibrium. Through a blend of Eastern healing modalities—including acupuncture, Marma therapy and meditation—complemented by cutting-edge health-tech therapies, guests will learn to modulate their stress responses, restore balance, and enhance emotional wellbeing from within.
Recommended for: Individuals experiencing high stress levels, burnout, or sleep disturbances
This Energy Realignment Wellness Programme designed to awaken the body's natural vitality. Combining therapeutic touch, Asian energy-based techniques, and cutting-edge wellness technology, guests will undergo a full-body energising reset.
Recommended for: Individuals experiencing fatigue, low energy, or burnout, as well as those recovering from constant travel or illness
This Tech-Inspired Wellness Programme optimises the body’s internal systems using a holistic and data-driven approach. A curated itinerary of health-tech therapies, functional movement, and sleep technology is informed by an in-depth body composition scan, allowing guests to observe results in real time.
Recommended for: High-performing individuals, wellness enthusiasts, and those seeking measurable improvements in energy, metabolism, and sleep
Designed to encourage metabolic harmony, this Metabolic Reset Wellness Programme focuses on improving detoxification and circulation in a gentle and sustainable way. A curated sequence of manual lymphatic drainage, colonic hydrotherapy, acupuncture and yoga helps to create a sense of lightness and clarity.
Recommended for: Individuals who feel sluggish, bloated, or energetically heavy, or those seeking a healthy reset without restriction or intensive detoxification methods
This Wellness Weekend Wellness Programme offers a restorative retreat for those looking to reconnect with themselves on a deeper level. Blending therapeutic bodywork, mindful movement, and immersive time in nature, it provides a sanctuary to reset both body and mind. Guests are also invited to our wellness talk sessions—a shared meal where meaningful conversations flow, guided by our resident wellness practitioners.
Recommended for: Solo travellers, caregivers who need time for themselves, returning guests looking to refresh
This Mindfulness Wellness Programme invites guests to journey within themselves with a thoughtful curation of therapies that support mental clarity and emotional grounding. Enter a deeper state of awareness and peace through a series of guided meditations, Balinese purification rituals, and mindful yoga to quiet the mind.
Recommended for: Individuals who are feeling overwhelmed, anxious, or experiencing burnout, those seeking spiritual clarity and balance, or those looking for a peaceful reset through mindful healing practices
