Join Yasmin Nguyen for a personalised session using breath and somatic awareness to restore inner balance.
Beginning with a thorough consultation, each session encourages deep relaxation while helping to release accumulated tension, offering a grounding reset that remains long after the session ends.
A conscious connected breathwork session designed to release accumulated tension. Guided breathing techniques are introduced gradually, leading the body into a deep state of awareness.
90 minutes – £260
A restorative hands-on therapy that works with the body’s natural energy flow. Guided relaxation prepares the body, before gentle reiki techniques help release areas of stagnation, allowing you to rest deeply and return feeling centred and restored.
60 minutes – £215
A one-to-one session focused on calming the nervous system through breath awareness and somatic practices. The session gently supports emotional grounding and is particularly beneficial during periods of stress or transition.
60 minutes – £180
Emma Diani is a postural alignment and lymphatic drainage specialist, offering therapies to promote enhanced mobility, vitality and overall wellbeing. Ideal for athletes, dancers and anyone seeking to feel and move better, her treatments offer a path to renewed comfort and enhanced physical performance.
This method treats spinal issues by stretching the main muscle chains from the neck to the feet. It can be used to help treat many physical problems, including scoliosis, back pain, frozen shoulder, carpal tunnel, plantar fasciitis, and neurological pathologies, as well as providing helping to improveme general wellbeing. The method can be equally useful in injury prevention and muscle recovery for athletes, musicians, dancers, and anyone wishing to maintain and improve their muscular and motor performance.
A build-up of lymphatic fluid in the body can leave you feeling heavy and uncomfortable, and can occur for many reasons including post-surgery, trauma, stress and injury.
Diani uses the Vodder technique to manually move and drain lymphatic fluid, helping to improve the immune system. It can also help with poor circulation, post-cancer treatment, puffiness and sluggish energy. The treatment nourishes, strengthens and regenerates the cells by supporting the removal of waste products in the body and relaxing the nervous system. As lymphatic fluid moves more freely following the treatment, an improvement in digestive functions can be felt.
Kelly Brooks, will use her experience as a yoga practitioner of more than 20 years to guide you through Iyengar Yoga – notable for its emphasis on precise body alignment. Through each held posture, your muscles are relaxed and your awareness is raised. Find out more about her available treatments below.
Post-travel yoga: This routine works on parts of the body that are often tense after travelling, and helps to soothe the effects of jetlag.
Pre-travel yoga: This session is designed to prepare your body for travel, helping to calm your nerves before your flight.
Breathwork: Learn techniques that can help you breath more efficiently, while also learning to focus and bring yourself into a state of calm.
Meditation: Find your centre during this guided meditation session and bring serenity into your day.
Prices from £125 per session for up to two guests. 60-minute or 90-minute classes available.
Philip Rose-Neil is a British acupuncturist and former Chairman of the British Acupuncture Council. He trained in Traditional Acupuncture at the College of Traditional Acupuncture and in 2023 was made a Fellow of the British Acupuncture Council. He integrates different modalities of acupuncture in his practice, including Traditional Chinese Medicine (TCM), Western medical and Five Element.
Join our resident practitioner Philip Rose-Neil for healing acupuncture treatments, providing effective support for a number of health issues, ranging from insomnia to stress relief and fertility management.
Sessions by Rose-Neil is available every Monday.
Andrea Molin is a former professional ballet dancer and fully qualified massage therapist and stretch trainer who studied and deepened his knowledge of ballet, movement and the body at the Istituto Addestramento Lavoratori dello Spettacolo (IALS) in Rome.
Molin’s experience combines a mix of different stretching techniques, giving benefits to the body and to its performance.
Assisted Stretching involves a trained practitioner stretching your body for you. In this session, Molin will lead you in several different sets of stretches, each targeting different areas of the body. Assisted Stretching has many of the health benefits and has been shown to reduce muscle pain and inflammation.
Prices start from £150 per 60-minute sessionJoy Yaffe has over ten years’ experience in EFT (Emotional Freedom Technique) “tapping”, having been introduced to the technique in 2012.
Since then, Yaffe has continued to deepen her expertise, working with clients to incorporate EFT with breathwork to help manage anxiety, relationship issues, stress, grief and more.
Yaffe will lead you in a guided session incorporating breathwork and EFT “tapping”, a therapeutic approach in which the practitioner taps on the body’s acupressure points to send calming signals to the brain, helping to reduce anxiety and stress.
60 minutes – from £160 per person
