March 13th – Sleep is one of the most powerful yet often overlooked foundations of wellbeing. When we sleep well, we think more clearly, feel more energised and approach each day with greater balance.
Join us for an insightful evening exploring the science and importance of quality rest. In this intimate session, Dr Han Hong Juan, Medical Director of The ENT, Voice & Snoring Clinic and Co-founder of Eternami, Veronika Linardi, will share expert perspectives on sleep health, common sleep challenges and practical ways to achieve deeper, more restorative rest.
This talk also complements COMO Metropolitan Singapore’s newly launched Sleep Dreams package, thoughtfully designed to support restorative sleep during your stay. As part of this offering, every guest room is equipped with a SleepHub® device—an innovative sleep technology that uses calming audio frequencies to help quiet the mind, ease the transition into sleep and encourage deeper, more restorative rest.
Dr Han Hong Juan graduated from the National University of Singapore and completed specialist training in Otorhinolaryngology (ENT), earning the Gold Medal. Awarded the Singapore Health Manpower Development Plan scholarship, he undertook subspecialty training in Sleep Medicine and Surgery at Stanford University and the University of Pittsburgh Medical Centre, and later completed a Master’s in Sleep Medicine at the University of Oxford.
After 20 years in Singapore’s public healthcare system, Dr Han founded his private practice while continuing as a visiting consultant at Singapore General Hospital. He is recognised for pioneering sleep apnea treatments, including Transoral Robotic Surgery and Inspire hypoglossal nerve stimulator implantation.
Veronika Linardi is an Indonesian entrepreneur and thought leader focused on innovation, leadership and wellbeing. She has been recognised as a Young Global Leader by the World Economic Forum (2020) and was named among Forbes Indonesia’s Powerful Women and Her World’s Women of the Year in 2019.
Her work now centres on longevity, preventive health and lifestyle optimisation, highlighting habits that support long-term wellbeing. This perspective aligns with the theme Rest Redefined: Sleep Well, Live Better, which explores the growing role of sleep as a foundation for cognitive health, productivity and overall wellbeing.
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