Introducing COMO Shambhala's Wellness Paths: where we redefine wellness by focusing on 'un-ease' instead of 'dis-ease,' and on prevention over cure. We believe in listening before leading, guiding you through a dynamic journey from expert diagnostics to sustainable wellness, harmonising mind, body, and soul.
Start your wellness journey to a more balanced, fulfilled life with us.
Our most detailed Path, starting with expert diagnostics and leading to sustainable wellness. Gain an intricate understanding of the cause of any unease, and build a personalised plan around your fitness, nutrition and wellbeing needs for a complete body and mind reset.
Recommended for: stressed professionals, digestive complaints, those seeking weight management and more.
Unleash your potential with our 'Fit to Perform' Wellness Path. This is an opportunity to refine your fitness goals, whether you are just setting out on an inspiring new regime, focusing on post-injury rehabilitation, or optimising your athletic performance for competitive success.
Recommended for: fitness novices, enthusiasts, athletes and adventurers alike.
Rediscover wellbeing from within with our 'Detox to Restore' Wellness Path. This transformative journey begins with gut health and mental well-being, and focuses on cleansing dietary and environmental toxins.
Recommended for: individuals seeking digestive balance, people who want to detoxify from the inside out and those who seek relief from fatigue.
Revitalise and recalibrate your eating habits with 'Nourish to Glow' – a holistic, sustainable path to nourishing your body and achieving radiance at all life stages, from burnout to menopause.
Recommended for: individuals seeking balanced nutritional choices, individuals who would like to nourish the skin, hair, body as well as deep within.
Has stress, imbalance or a lack of purpose taken hold? 'Connect to Rebalance' is your escape. Re-ground through a digital detox, reconnect with nature’s healing power, and build a renewed sense of focus and joy.
Recommended for: those in need of self-reflection, struggling with digital overload, improved mental health or seeking renewed purpose.
Restore your body and mind to a natural state of equilibrium with our 'Ayurveda' wellness path. Rectify imbalances in your body with traditional practices such as Ayurvedic massages, Marma point therapy and more.
Recommended for: those feeling constantly fatigued in body and mind, for lifestyle disorders, or for improving gut health and more.
COMO Shambhala Wellness Paths are uniquely tailored to you, carefully crafted to suit your individual needs and goals. For guidance on choosing the right path for you, speak with our COMO Shambhala wellness experts.
1What types of wellness paths are available at the Bali resort?
Available wellness paths include Integrated Wellness Path, Fit to Perform, Detox to Restore, Nourish to Glow, Connect to Rebalance, and Ayurveda. Each path addresses a different wellness objective.
2Who should attend a wellness retreat at COMO Shambhala Estate Bali?
These wellness retreats are ideal for travellers seeking a deep reset: a detox retreat in Bali for fatigue or toxin release, a fitness retreat in Bali for performance improvement, a mindfulness retreat Bali for digital detox and mental clarity, or an Ayurveda retreat Bali for holistic health and balance.
3Can I join a wellness retreat in Bali at COMO Shambhala Estate without staying overnight?
No — participation in the wellness retreats at the Bali estate requires in-house accommodation. Each retreat is fully integrated to include your stay, wellness treatments, movement classes and nutrition, so the full benefit is achieved only with a residential stay
4Is the wellness path in Bali suitable for beginners or only experienced wellness travellers?
The Bali retreats are designed for all levels — whether you are new to a wellness retreat in Bali and want a guided reset, or experienced in wellness seeking deeper transformation. The programmes are tailored to individual starting points and goals.
5How many nights are recommended for the wellness paths at COMO Shambhala Estate?
Most guests join a 5-, 7- or 10-night wellness retreat at COMO Shambhala Estate in Bali to allow time for meaningful results, whether for detox, fitness or mindfulness goals. For those with limited time, the two-day Wellness Programmes offer a shorter introduction to COMO’s holistic approach and are also available to non-resident guests, providing flexibility without a full residential stay.
6I’m not sure which wellness path at COMO Shambhala Estate is suitable for me.
Each COMO Shambhala Wellness Path is uniquely tailored to your personal goals — whether you’re seeking a detox retreat, fitness improvement, mindfulness or Ayurveda healing. Our expert wellness consultants will help you identify the right retreat based on your needs, health objectives and time available, ensuring a fully personalised experience at our Bali wellness estate.
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