Embark on the 'Connect to Rebalance' Wellness Path – your ideal escape if stress, imbalance, or a lack of clear purpose have taken hold. This journey encourages you to disengage from the digital world and experience the benefits of reconnecting with yourself in nature. Immerse yourself in authentic spiritual experiences, yoga, meditation, breath work (Pranayama), and outdoor activities such as hiking and cycling.
Re-ground your body and mind, and discover how to cultivate a lasting sense of tranquillity, focus and joy.
From heat treatments and authentic experiences in nature to a personalised therapy plan inspired by COMO Shambhala treatments, our signature approach promotes self-reflection, growth and a connection with nature.
Our diagnostic process incorporates a body composition analysis scan by Inbody and full wellness lifestyle consultations with our residential Chinese medicine and/or Ayurvedic consultation, and can also draw on AMILI’s Microbiome testing technology (available with a supplementary charge.)
Benefits
Reconnect with yourself and cultivate tranquillity within
Feel grounded and ready to move forward
Enhance your focus and mind-body balance
Connect with nature
Experience a sense of deeper joy and happiness
Read Tatler Asia's review of this Wellness Path here.
WHO IS IT FOR
Recommended for those in need of self-reflection, struggling with digital overload, or seeking a renewed sense of purpose.
Prices stated are for accommodation in a Terrace Suite.
Prices stated are subject to 21 per cent government tax and service charge.
Length of stay can be tailored to your needs. Please contact COMO Shambhala Estate via [email protected] to find out more.
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Rediscover wellbeing from within with our 'Detox to Restore' Wellness Path. This transformative journey begins with gut health and mental well-being, and focuses on cleansing dietary and environmental toxins.
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