Led by our resident wellness practitioners, the new COMO Shambhala Signature Retreats are all-inclusive stays that focus on a specific modality and wellness goal. They are held at selected times in the year. You'll enjoy unlimited access to daily wellness activities, healthy dishes from COMO Shambhala Kitchen, and expert-led workshops to enhance your wellness journey.
Anti-Age Your Physique
with Mins Teo
January 25th to 31st 2026 - This COMO Shambhala Signature Retreat focuses on spinal alignment and intuitive movement to restore posture, build strength, and enhance mobility through every stage. Designed to recalibrate the body from the inside-out, the programme combines Pilates-based movement with expert spinal alignment techniques to reawaken muscular awareness. Guests will be empowered with educational insights on movement longevity and posture for sustainable lifestyle change.
Recommended for: Those looking to maintain or regain physical vitality, and feel stronger, taller, and more agile - no matter their age. Ideal for those looking to invest in mobility, longevity, and spinal health.