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COMO Conversation: A Moment of Mindfulness

with Lama Khenchen Sonam Gyeltshen

with Lama Khenchen Sonam Gyeltshen

On November 5th, join Lama Khenchen Sonam Gyeltshen for an intimate COMO Conversation exploring meditation, mindfulness and the role of contemplative practice in Bhutanese life.

Lama Khenchen Sonam Gyeltshen

About the Speaker

Lama Khenchen Sonam Gyeltshen began his monastic journey at Dechen Phodrang Monastery at the age of eight, before continuing his Buddhist studies in India for ten years. Upon returning to Bhutan, he served as a teacher at several monasteries, sharing his knowledge of Buddhist philosophy and practice. He is currently the Principal of Sangchen Dorji Lhendrup Nunnery in Wolakha, Punakha, where he continues to guide and educate members of Bhutan's monastic community.