There are three ways to begin your wellness journey — choose an all-inclusive package, book a room first and personalise your stay with bespoke wellness add-ons, or simply enjoy standalone treatment/s.
Wellness Paths
Our signature multi-night experience includes a wellness itinerary with specific treatments and inclusions, tailored to help you achieve your goals. Choose from six different Wellness Paths for a complete mind-body reset.
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New Signature Retreats
Led by one of our in-house wellness practitioners, this all-inclusive stay deepens your wellness journey over six nights. Each new Signature Retreat focuses on the expert's speciality, ranging from women's health rooted in Eastern medicine, Ayurveda, and spinal alignment.
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New Wellness Programmes
Available as an add-on, our new Wellness Programmes are structured experiences that encourage greater attention to your personal wellbeing. Choose from a variety of wellness intentions, including balancing the nervous system, cleansing the gut, and resetting the metabolism.
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Treatments and Therapies
Enhance your wellness journey with individual treatments and health-tech therapies at Ojas, our restorative wellness centre. From indulgent two-hour treatments and our signature COMO Shambhala Massage, to recovery-focused cold plunges and oxygen therapy, there's always a reason to put your wellbeing first.
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There are many ways to experience COMO Shambhala Estate without booking a room. You may book a spa treatment, access our health tech facilities at our Wellness Centre, or join one of our two-day Wellness Programmes. Visitors are also welcome to dine at glow or Kudus House.
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Whether you're starting out with an inspiring fitness regime, focusing on recovery, or looking for a renewed sense of purpose, enhance your wellness journey with these structured experiences.
Balance the gut and recalibrate your eating habits that integrate tailored nutrition plans, restorative therapies, and gentle movement.
All Inclusive Package
Wellness Paths: Integrated Wellness Path, ‘Detox to Restore' Wellness Path
Signature Retreats: Traditional Eastern Therapies for Women's Wellness with Kimberly Rose Kneier
Book a Room First
Wellness Programmes: COMO Cleanse, Energy Realignment, Tech-inspired
Rebalance the mind and body with wellness stays that combine breathwork, specialised nutrition, and expert-led therapies.
All-Inclusive Package
Wellness Paths: Integrated Wellness Path, 'Connect to Rebalance', 'Nourish to Glow', Ayurvedic Wellness Path
Signature Retreats: Ancient Wisdom of Longevity with Ayurveda by Prasanth Vayanakathu, Traditional Eastern Therapies for Women's Wellness with Kimberly Rose Kneier
Book a Room First
Wellness Programmes: COMO Cleanse, Nervous System Balance, Gentle Metabolic Reset, Mindfulness
These options help to nourish the body in a sustainable way, while promoting deep recovery and systemic balance.
All Inclusive Package
Wellness Paths: Integrated Wellness Path, 'Nourish to Glow', ‘Detox to Restore', Ayurvedic Wellness Path
Signature Retreats: Ancient Wisdom of Longevity with Ayurveda by Prasanth Vayanakathu
Book a Room First
Wellness Programmes: COMO Cleanse, Energy Realignment, Tech-inspired, Gentle Metabolic Reset
These itineraries help you to refine your fitness goals, whether you're setting out on a new regime, improving musculoskeletal health, or optimising your performance.
All-Inclusive Package
Wellness Paths: Integrated Wellness Path, ‘Fit To Perform'
Signature Retreats: Anti-Age Your Physique with Mins Teo
Book a Room First
Wellness Programmes: Energy Realignment, Tech-inspired, Posture Alignment
For over two decades, COMO Shambhala Estate has drawn its sacred vitality from The Source, a natural spring revered by the Balinese. Today, that spirit flows into new offerings—from nourishing cuisine to transformative wellness and technology.
Our advanced facilities harmonise time-honoured healing traditions with innovative technologies. Restore with our wellness technologies: the invigorating Cold Plunge Pool, circulatory Contrast Therapy featuring private ice bath and infrared sauna, oxygen-enhancing Hyperbaric Chamber, and our gentle Hydrotherapy Colonic-each designed to amplify your wellbeing journey.
At COMO Shambhala Estate, nature guides every experience. Our daily wellness activities Sunrise and Full Moon Yoga, Afternoon Pause Meditation, and Stretch Clinic help guests reconnect with the land and deepen their wellbeing. Most offerings are complimentary.
Deepen your connection through immersive cultural encounters-trek lush jungle trails, raft sacred rivers, or purify in holy springs. For a more intimate exploration, embark on Iconic Experiences like our Balinese Cooking Class or Rice Field Walk, all within the embrace of Ubud's surroundings.
Your journey begins before arrival - with a personal assistant to refine your preferences. For Wellness Package guests, a dedicated COMO Shambhala wellness practitioner will craft a fully personalised retreat, informed by your completed lifestyle assessment - ensuring every element aligns with your intentions.
Seamless Transfers Enjoy a tranquil journey to COMO Shambhala Estate with your choice of curated playlist, along with refreshing coconut water, fresh fruits, and light snacks.
Warm Welcome Home Your dedicated personal assistant awaits your arrival, greeting you with the warmth and familiarity of a homecoming.
Wellness Consultation Your pre-stay assessment comes to life as our in-house experts review your unique profile upon arrival and after your first wellness consultation, ensuring every treatment and program flows intuitively from your initial insights to your experience with us.
Dedicated Personal Service Your personal assistant attends to every need available in person or via WhatsApp for seamless support throughout your stay.
Daily Rhythms Align with nature through our daily practices, thoughtfully designed to harmonise body and environment.
Continue your progress with our post-stay support-monthly digital consultations featuring personalised wellness coaching, dietary guidance, and tailored practices to nurture lasting wellbeing.
Kimberly Rose Kneier has more than two decades' experience as an holistic wellness practitioner and director, with wide-ranging experience treating health concerns and improving the wellbeing of her clients.
Prasanth has over 25 years of experience using his Integrative Medicine concept based mostly on Ayurvedic science combined with naturopathy to create comprehensive wellness programmes for detox, rejuvenation, relaxation, and de-stressing.
Dewa is a traditional Balinese healer who specialises in Kundalini energy and chakra healing a practice that has existed for thousands of years.
Rebalancing your chakras can improve your mood and energy level, as well as physical symptoms from stress and anxiety, and boost self-esteem.
Teo has over a decade of international experience as a movement teacher and practitioner, she enjoys using precise movement to realign the body, as well as mind-body techniques to relieve stress and enhance one's connection with the body, based on the principles of Pilates, as well as the Hatha, Vinyasa, and Ashtanga schools of Yoga.
Glow embodies the COMO Shambhala Kitchen philosophy: where every dish is a conscious blend of nutrition and vitality. Our menus celebrate living foods-crisp hydroponic salads, enzyme-rich juices, and mineral-packed blends-each designed to nourish at a cellular level.
Step into a 150-year-old Javanese house, where time-honoured recipes meet breathtaking jungle vistas. Our intimate dining experience celebrates Indonesia's vibrant culinary legacy-from sunrise breakfasts featuring aromatic local spices to moonlit dinners rich with the deep, complex flavours of the archipelago.
Embark on a transformative digestive renewal with our meticulously designed cleanse menus. Rooted in the COMO Shambhala Kitchen philosophy, each element-nutrient-dense cold-pressed juices, healing bone broths, and restorative herbal infusions-works synergistically to offer your body deep cellular rest and rejuvenation.
