GROUND YOURSELF

WITH THE CURRY SISTERS

October 22^nd to 28^th 2023 - Ground yourself in truth to move forward with intention. This Wellness Journey features twice-daily yoga sessions with close guidance from Andrea and Christina Curry, fuelled by meals at Pavilion.

After the morning class each day, you will have time to immerse yourself in experiences at the estate like truffle-hunting and more, before returning to the studio to participate in a late afternoon yoga session. You can stay with a partner or by yourself in our elegant rooms and suites, overlooking the groves and vineyards of our grounds.

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Full board dining at Pavilion (excluding beverages) including welcome and farewell dinners
Twice-daily yoga classes hosted by the Curry Sisters
Access to COMO Shambhala Retreat wellness facilities: revitalising thermal suites, outdoor heated swimming pool, gym, tennis courts and more
One 60-minute COMO Shambhala Signature Treatment (best booked in advance)
Six nights of accommodation in our elegant rooms and suites
Return airport transfers

ANDREA CURRY
Andrea has been teaching yoga since 2000, when she joined the Peace Corps on the tiny island of Yap in Micronesia, teaching English and yoga to children and adults in her village. Her yogic studies then took her to Japan and Thailand, where she completed an extensive teacher training with David Goulet and Marina Hallerman. From 2007 to 2010, Andrea was also the resident yoga teacher at our sister property, COMO Parrot Cay.

Andrea’s practice draws inspiration from ashtanga, vinyasa, anusara, iyengar and Forrest yoga traditions, influenced by Seane Corn, Erich Schiffmann, David Swenson, Nikki Costello, Abbie Galvin, Elena Brower and Noah Maze. Andrea is passionate about helping students cultivate a daily practice from a place that is open, grounded and present.

Andrea lives with her husband and two boys in The Bahamas where she teaches private and small group classes.

CHRISTINA CURRY
Christina has been practicing and studying Yoga extensively since 1998. Her passion for thorough, traditional yogic practices led her to Koh Phangan, Thailand, where she completed her first Teacher Training under the guidance of David Goulet and Marina Hallerman in 2004. Christina has lived in Bangkok, the Maldives, Bhutan and Bali. After nearly seven years in Asia learning more about philosophy, religion and culture, Christina travelled and taught throughout Europe.

Christina’s teaching style is primarily inspired by vinyasa, ashtanga, iyengar, hatha and Forrest yoga, with an emphasis on pranayama and meditation. She continues to be inspired by master teachers such as Sara and Ty Powers, David Life and Sharon Gannon, Seane Corn, Erich Schiffmann, David and Shelley Swenson, Rodney Yee and Colleeen Saidman Yee, Elena Brower and Noah Maze. Christina’s classes aim to help people feel more unified to themselves and others - less inner conflict, and more inner peace.

Christina lives with her family in Milan, Italy teaching yoga within the community.

Deposits:

A 50 per cent deposit is required at the time of booking. The remaining 50 per cent must be settled 45 days prior to arrival.

Cancellations:

Cancellations can be made up to 45 days prior to the retreat without penalty; cancellations within 45 days of the retreat will be charged in full.
The retreat may be cancelled by COMO Hotels and Resorts due to unforeseen circumstances or if the minimum number of participants to host the retreat is not reached. In this case, a full refund will be offered. Any cancellation by the resort will be determined at least 30 days prior to the retreat.
COMO Hotels and Resorts will not be held liable for flights and travel arrangements in the unlikely event of a retreat cancellation. We recommend that all guests purchase travel insurance.

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